What's Up This Weekend!?
Who is ready for an EPIC 4th of July!? I can’t wait for the beers, BBQs, and fireworks this weekend. We have plenty of events that’ll get you celebrating this weekend, so be sure to find me at one of them!
Whether you’re looking to give back, get fit, find balance, or be a social butterfly, we have something for everyone! ❤️
7/4 | South Point, Port Covington | 4pm – 12am
Celebrate the 4th of July with us at South Point… The bar will open at 4pm, with fireworks at 9:30pm!
Featuring live music from Jordan August Band and Diamond Canopy, with selectors Shawn Q, Mebaa Braha and DJ WHO
Admission is FREE. Children under 18 must be accompanied by an adult. 21+ with ID
Sunset Yoga in The Park
7/7 | Angel Park | 7:30pm – 8:15pm
Women’s Self Defense Class
7/6 | Prem1er Combat Academy | 9:30am – 10:30am
Come and join me for another FREE Women’s Self Defense class. Empower yourselves with the knowledge and skills to defend yourself. In an increasingly violent society we owe it to ourselves to get smart about protecting our bodies from harm.
Adult and teenage women welcomed.
Self Care Sundays
7/7 | Lift Yoga + Strength | 11:15am – 12:15pm
Self care is the practice of taking action to preserve or improve one’s own health. Many of us spend our whole week so focused on our careers, family, friends, and other obligations that we leave very little time to care for ourselves. Give yourself the weekly TLC you need at Self Care Sunday.
This class includes intention setting followed by a grounding, strengthening yoga practice aimed at cultivating strength, stability, and mobility for the body and a deep sense of calm and restoration for the mind.