What's Up This Weekend!?
SUMMER VOLO CITY LEAGUES ARE UPON US! I know you’ll be playing hard & making friends at your sports this week, but make sure you don’t forget about these awesome events happening this weekend!
Whether you’re looking to give back, get fit, find balance, or be a social butterfly, we have something for everyone! ❤️
SOBO Sunsets at South Point
7/12 | South Point, Port Covington | 4pm – 10:30pm
SOBO Sunsets are FREE, with bar opening at 4pm, live music from 7:30pm-10:30pm, and ample free parking. Dogs (on leash) are always welcome.
Strut UR Mutt
7/14 | Checkerspot Brewing Company | 5pm – 8pm
7/13 | Sandlot | 10am – 11am
Your $10 ticket includes a HIIT beach workout coached by Brick Bodies’ certified personal trainers, and afterwards – a beer or wine drink on us!
Body Composition & Movement Screen
7/13 | Charm City Run | 9am – 12pm
Join us for a special opportunity at Charm City Run – Locust Point! Meet the team of professional coaches of OPEX Baltimore South.
The OPEX Baltimore team will take the lean body mass and body fat values and provide context as to what they mean in relation to disease and overall health. They will also do a movement screen to assess upper and lower body mobility.